“Just because it’s hard doesn’t mean it’s not worth it.”

— Sophie Sullivan, Share via Whatsapp

“Self-awareness is daily natural self-help.”

— Sam Owen, Anxiety Free: How to Trust Yourself and Feel Calm, Share via Whatsapp

“Though I cannot flee from the world of corruption, I can prepare tea with water from a mountain stream and put my heart to rest.”

— Ueda Akinari, Share via Whatsapp

“I find the nights long, for I sleep but little, and think much.”

— Charles Dickens, Bleak House, Share via Whatsapp

“So much of anxiety was anxiety about having anxiety.”

— Maureen Johnson, The Vanishing Stair, Share via Whatsapp

“Many problems can be solved by a man not frightened by them.”

— Robert A. Heinlein, Have Space Suit—Will Travel, Share via Whatsapp

“To accept a little death is worse than death itself.”

— Frank Herbert, Dune, Share via Whatsapp

“I hope you see what you ve done to me.”

— Matthew Little, Hell in a Basket, Share via Whatsapp

“Life is ten percent what you experience and ninety percent how you respond to it.”

— Dorothy M. Neddermeyer, Share via Whatsapp

“It is our work to cast care, and it is God s work to take care.”

— Thomas Watson, The Art of Divine Contentment, Share via Whatsapp

“Anxiety is love s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

— Anais Nin, Share via Whatsapp

“After all, what is happiness? Love, they tell me. But love doesn t bring and never has brought happiness. On the contrary, it s a constant state of anxiety, a battlefield; it s sleepless nights, asking ourselves all the time if we re doing the right thing. Real love is composed of ecstasy and agony.”

— Paulo Coelho, The Witch of Portobello, Share via Whatsapp

“Worrying is carrying tomorrow s load with today s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn t empty tomorrow of its sorrow, it empties today of its strength.”

— Corrie Ten Boom, Share via Whatsapp

“To hear the phrase our only hope always makes one anxious, because it means that if the only hope doesn t work, there is nothing left.”

— Lemony Snicket, The Blank Book, Share via Whatsapp

“It did what all ads are supposed to do: create an anxiety relievable by purchase.”

— David Foster Wallace, Infinite Jest, Share via Whatsapp

“Man is not worried by real problems so much as by his imagined anxieties about real problems”

— Epictetus, Share via Whatsapp

“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”

— C. H. Spurgeon, Share via Whatsapp