“There is the discomfort of newness and the discomfort of staying the same.”

— Ezinne Orjiako, Nkem., Share via Whatsapp

“Pain is necessary for growth.”

— Ezinne Orjiako, Nkem., Share via Whatsapp

“I found myself again when I stopped expecting you to be something that you are not.”

— Tracy Malone, Share via Whatsapp

“The doctor of the future will be oneself.”

— Albert Schweitzer, Share via Whatsapp

“The music in your heart is your healing.”

— Lailah Gifty Akita, Share via Whatsapp

“sephodi is my grandmother s name. this is how i honour her legacy”

— malebo sephodi, Share via Whatsapp

“The redeemer is a restorer.”

— Lailah Gifty Akita, Share via Whatsapp

“People start to heal the moment they feel heard.”

— Cheryl Richardson, Share via Whatsapp

“When a wound’s that deep, it’s the healing that hurts.”

— Erin Stewart, Scars Like Wings, Share via Whatsapp

“Live. Do whatever possible to stay alive. I ll be waiting. Praying, faithful. Just live. - Jo Marie Rose, Silver Linings”

— Debbie Macomber, Share via Whatsapp

“We often wait for people in the smallest room they never visit.”

— Giovannie de Sadeleer, Share via Whatsapp

“Singing hymns brings healing to the heart.”

— Lailah Gifty Akita, Share via Whatsapp

“Hymns heals wounded heart.”

— Lailah Gifty Akita, Share via Whatsapp

“Wounds are like water set to boil – they heal best left unwatched...”

— Gabrielle Zevin, Share via Whatsapp

“What happens when people open their hearts? They get better.”

— Haruki Murakami, Norwegian Wood, Share via Whatsapp

“I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.”

— Elizabeth Gilbert, Eat, Pray, Love, Share via Whatsapp

“Poetry heals the wounds inflicted by reason.”

— Novalis, Share via Whatsapp