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mental illness

“You are a warrior in a dark forest, with no compass and are unable to tell who the actual enemy is, So you never feel safe ..”

— Anonymous, Share via Whatsapp

“But what if I did tell people exactly what was going on? What if I valued my own peace of mind more than what other people think of me? Would I end up jobless, friendless, and loveless? Would I vanish entirely?”

— Melissa Broder, So Sad Today: Personal Essays, Share via Whatsapp

“I didn t totally fit in. I kind of disintegrated around people and became what they wanted me to be. But paradoxically, I felt an intensity inside me all the time. I didn t know what it was, but it kept building, like water behind a dam. Later, when I was properly depressed and anxious, I saw the illness as an accumulation of all that thwarted intensity. A kind of breaking through. As though, if you find it hard enough to let your self be free, your self breaks in, flooding your mind in an attempt to drown all those failed half-versions of you.”

— Matt Haig, Reasons to Stay Alive, Share via Whatsapp

“Yr had a region called the Fear-bog. Lactamaeon had taken her there once to see the monsters and corpses of her nightmares accumulating there from year after year of terrifying dreams. They had swum through the almost solid ground. She had said, What is that awful stench? Shame and secrecy, Bird-one, shame and secrecy, he had answered.”

— Joanne Greenberg, I Never Promised You a Rose Garden, Share via Whatsapp

“I am strange; I show different things; So please Don’t think I don’t love you Because the truth Is the opposite”

— Jazalyn, Fleeing Feelings, Share via Whatsapp

“A chorus of voices exhorts kids to study science. No one stops to ask whether it is inhumane to force adolescents to spend the bulk of their time studying subjects most of them hate. When skilled workers are put out of a job by technical advances and have to undergo “retraining,” no one asks whether it is humiliating for them to be pushed around in this way. It is simply taken for granted that everyone must bow to technical necessity, and for good reason: If human needs were put before technical necessity there would be economic problems, unemployment, shortages or worse. The concept of “mental health” in our society is defined largely by the extent to which an individual behaves in accord with the needs of the system and does so without showing signs of stress.”

— Theodore J. Kaczynski, Industrial Society and Its Future, Share via Whatsapp

“Sometimes we create such powerful illusions, so that we do not get lost in the darkness.”

— Christy Lefteri, The Beekeeper of Aleppo, Share via Whatsapp

“No one would ever say that someone with a broken arm or a broken leg is less than a whole person, but people say that or imply that all the time about people with mental illness.”

— Elyn R. Saks, Share via Whatsapp

“Stevie woke the next morning, which was a good start. When things are bad, give yourself a point for everything.”

— Maureen Johnson, The Vanishing Stair, Share via Whatsapp

“Even now it comes as a shock if by chance I notice in the street a face resembling someone I know however slightly, and I am at once seized by a shivering violent enough to make me dizzy.”

— Osamu Dazai, No Longer Human, Share via Whatsapp

“It is a rare person who can cut himself off from mediate and immediate relations with others for long spaces of time without undergoing a deterioration in personality.”

— Harry Stack Sullivan, The Interpersonal Theory of Psychiatry, Share via Whatsapp

“I ve always told people that for each person there is a sentence--a series of words--which has the power to destroy him. When Fat told me about Leon Stone I realized (this came years after the first realization) that another sentence exists, another series of words, which will heal the person. If you re lucky you will get the second; but you can be certain of getting the first: that is the way it works.”

— Philip K. Dick, VALIS, Share via Whatsapp

“But Hey, Guess What Crazy means I m not liable for my actions. So screw it, I ll go home, propped up on Prozac against distractions”

— Ellen Hopkins, Impulse, Share via Whatsapp

“The people we love get under our skin and crawl through our veins and fine their way into our heart. They choke up our blood flow and mess up our breathing and tangle themselves through our bodies like wire. Like razors, like fire. We remember them even when we don t remember them. We try and forget, but it s pointless. Even amnesia. Even comas and brain damage and traumatic shock. Whatever makes us not remember, we still remember. Our minds flounder like fish but our bodies... Our bodies remember.”

— Katrina Leno, The Half Life of Molly Pierce, Share via Whatsapp

“Killing yourself slowly is still killing yourself. Wanting to die is not the same as wanting to come home. Recovery is hard work. Not wanting to die is hard work.”

— Blythe Baird, Give Me a God I Can Relate to, Share via Whatsapp

“Psychosis can happen out of the blue, to anyone, and no one knows why. Not even the best doctors on the planet. And that’s why Mom is always so afraid. If we don’t know what made me sick in the first place, how can anyone guarantee I won’t flip out again?”

— Jeannine Garsee, The Unquiet, Share via Whatsapp

“Of the many dreadful manifestations of the disease, both physical and psychological, a sense of self-hatred—or, put less categorically, a failure of self-esteem—is one of the most universally experienced symptoms, and I had suffered more and more from a general feeling of worthlessness as the malady had progressed.”

— William Styron, Darkness Visible: A Memoir of Madness, Share via Whatsapp