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mind body spirit

“While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.”

— Elaine Moran, Share via Whatsapp

“We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.”

— Elaine Moran, Share via Whatsapp

“While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.”

— Elaine Moran, Share via Whatsapp

“We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.”

— Elaine Moran, Share via Whatsapp

“Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day—unconditionally.”

— Elaine Moran, Share via Whatsapp

“Focus on what you can do right now, not what you can t do right now”

— Avis Williams, Share via Whatsapp

“To change your life, you need to become aware of yourself”

— Avis Williams, Share via Whatsapp

“The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.”

— Elaine Moran, Share via Whatsapp

“My friends think I m outgoing, but I don t travel as much outside as I do from the inside.”

— Ana Claudia Antunes, The Tao of Physical and Spiritual, Share via Whatsapp

“Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.”

— Lailah Gifty Akita, Think Great: Be Great!, Share via Whatsapp

“I am the master of my mind. I dwell on positive thoughts.”

— Lailah Gifty Akita, Think Great: Be Great!, Share via Whatsapp

“Love heals: there is no infirmity of body, mind, heart or soul that can withstand unconditional love.”

— Maharishi Sadasiva Isham, Ascension!: An Analysis of the Art of Ascension as Taught by the Ishayas, Share via Whatsapp

“Find the right balance in life. Man is body... mind... spirit. Give the right amount of attention to each.”

— Alfred A. Montapert, Share via Whatsapp

“I Think All Depends On Your Mind That Create This Word ”

— Sushil Singh, व्यस्त लोगों के लिये ध्यान, Share via Whatsapp

“Your mind always follows your heart. That will never change. The one good thing about you is that you are a survivor. You can survive and get out of any situation. The bad part about it is that in the process you always unintentionally hurt others as well as yourself. Did you ever ask yourself how long you will be able to go this way? Whatever you are after in your life, is it worth it?”

— Stevan V. Nikolic, Weekend In Faro, Share via Whatsapp

“Fear is an illusionary place we travel to in our minds when we allow ourselves to move away from the heart.”

— Molly Friedenfeld, Share via Whatsapp

“If we take the time to silence the chatter in our minds, it gives our heart the opportunity to awaken from its slumber. Peace of mind begins with peace in the heart.”

— Molly Friedenfeld, Share via Whatsapp