“If you walk 100 miles into the life you don t want. Often, you must walk those same 100 miles to get out of that life. This is the answer to why the journey to fulfillment is often so difficult. However, if you can find a shortcut, a new path, you can get to the life you want much quicker. This is the premise of personal development, self-improvement and self-discovery..!”
“And while the ice was melting to form a flood in which I threatened to drown I awoke one afternoon to find that my first northern winter had set.”
“The greatest solution of all is to live and work in partnership with yourself, your family and friends, your work and community, your nation, your world, nature, and spirit.”
“Be purposeful about putting yourself in a stimulating environment where your creativity can take flight. ”
“At that time I could not imagine what would become of me, and I didn t care. It was not judgement day, but another morning.”
“You cannot become better at what you do unless you become better at who you are”
“Don’t be afraid to show the real you to the world. People like authenticity. It is at the heart of all success.”
“The feeling that you have just left your comfort zone is often an indication that personal growth is about to take place.”
“don t make a business plan before you make a personal plan, a poor mind will only lead to failure, work on yourself first”
“I might have poor fashion sense, but my sense of humour works pretty fine.”
“Suffering happens in the gap we hold between the expectations we have and reality. Flexing and finding the gifts in the gap resolves the pain.”
“Going through life knowing how to bed is not about seeing things as black or white but exploring the grey areas.”
“The Flex is about turning stiff thoughts into flexible ones. It s essentially a system upgrade that fixes the bugs of self-blame, anxiety, perfectionism, the disease to please, and avoidance.”
“The problem with unmanaged perfectionism, I was learning, is that it leaves you with no tolerance for error.”
“Instagram is a hardcore drug for anyone who craves gratification. On social media, validation is quantifiable. Those double taps turn into sugar.”
“Happiness didn t reside in the perfect moments I so desperately craved, or in external approval, but rather in the beauty within the mess.”
“At the heart of every human being is a desire to be loved and to love. Love is what protects us from the moment we enter this world.”