“Only you can make the decision for what you believe your worth is and that will determine how you allow people to treat you.”
“The introduction of your true self is a recipe of importance; you never know who will love your ingredients.”
“You can t genuinely be inspired, if you are not emotionally self-aware.”
“There are at least two reactions when we talk to people and they don t understand what we re talking about, they will think that we are smart enough because the language that we used are so scientific, or they will think that we are foolish because they don t have much time to try to understand it.”
“You must not fool yourself—and you are the easiest person to fool.”
“Reason is what helps us eliminate our prejudice, but it s love that makes us want to eliminate our prejudice.”
“Outward assumption is a reflection of inward corruption.”
“Life is not the word.”
“Pure philosophy cannot be taught in school, it has to start as a self-journey without filling your head with other people s ideologies.”
“People who lack confidence have a problem giving compliments.”
“For those of us who haven’t been taught how to deal with our trauma, we get stuck living in the worst day ever. The intense feelings of those moments replay themselves throughout our life because, in an effort to heal, we unintentionally and proactively seek them out and re-inflict them upon ourselves.”
“Unaddressed trauma survives in a vacuum, fueling our thoughts and behaviors, so we inadvertently re-create the same feelings we had when we first experienced the trauma. We call this the Worst Day Cycle.”
“Trauma happens to us. When it does, our authentic self and power is taken from us.”
“We deny, suppress, repress, and minimize our trauma to preserve our self-concept. By doing so, we set ourselves up for repeating the cycle again.”
“Our brain and body become addicted to the feelings associated with our trauma and our worst day because they have been firing more than any other feeling.”
“If our life isn’t where we want it, it’s because we have experienced an emotional marker that fires repeatedly and has created a system that is working against us.”
“Fulfill yourself by loving yourself, fulfill others by spreading your love”