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self help

“Sometimes you need a hero; most times you are one.”

— Johnnie Dent Jr., Share via Whatsapp

“Love Yourself. While you ve still got the chance.”

— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Share via Whatsapp

“Give yourself the permission and the means to be who you are regardless of what anybody else thinks or believes is possible. Do not deny yourself the life you want to live because you re worried you re not good enough or that you ll be judged or that it s too risky, because who does that benefit? No one, that s who.”

— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Share via Whatsapp

“You are powerful. You are loved. You are surrounded by miracles. Believe, really believe that what you desire is here and availible to you. And you can have it all.”

— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Share via Whatsapp

“I know that I would rather be shunned or laughed at for being me than have slime on my spine as a traitor to myself.”

— Gillian Duce, Share via Whatsapp

“A kind of light spread out from her. And everything changed color. And the world opened out. And a day was good to awaken to. And there was no limits to anything. And the people of the world were good and handsome. And I was not afraid anymore.”

— John Steinbeck, Share via Whatsapp

“You owe no one your forgiveness, except maybe yourself.”

— Amanda Lovelace, The Princess Saves Herself in This One, Share via Whatsapp

“[...] cause by itself is an empty concept. [...] choices cause all sorts of things to happen. That doesn t make you responsible.”

— Tamsyn Muir, Gideon the Ninth, Share via Whatsapp

“Have you ever noticed how when someone you admire goes out and does something phenomenal, you re happy for her or him, but you re not surprised — of course they did something phenomenal, they’re a phenomenal person! But to get yourself to see how amazing you are is like pushing a giant marshmallow up a hill. Yes, there we go, we are up, we are awesome! Ooop! We’re sagging— we are sagging on the left! Push it up. There we go. We are all good! Wait, now we’re sagging on the right . . . We run around, taking one step forward and fourteen steps back when it’s so unnecessary.”

— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Share via Whatsapp

“If there is no honesty, there is no us.”

— Ann-Marie Lukezic, Share via Whatsapp

“People choose what they deserve. There’s no point convincing people to choose better when they want trash and beg for it.”

— Louise Philippe Dulay, Share via Whatsapp

“3 things that help habits stick: 1) Repetition. Habits form based on frequency, not time. 2) Stable context. If the context is always changing, so is the behavior. You need a reliable environment. 3) Positive emotions. If it feels good, you’ll want to repeat it.”

— James Clear, Share via Whatsapp

“When you lose track of time, you are either living your best life or wasting it.”

— James Clear, Share via Whatsapp

“The deepest challenge is the one with self, The battle will continue for as long as you feed it the same energy. Loving yourself doesn t have to be a war.”

— Nikki rowe, Share via Whatsapp

“There is no help, except what you dig out of your own self; and if I could make you see that I would have shown you all the secrets of life.”

— Elizabeth von Arnim, Fraulein Schmidt and Mr Anstruther, Share via Whatsapp

“You know what your problem is? You re so convinced you re bad, it gets in the way of being good.”

— Benjamin Percy, Share via Whatsapp

“One of the criteria that a woman can add to her list when selecting a mate, therefore, is his ability to overcome her physical resistance”

— Robin Baker, Sperm Wars: Infidelity, Sexual Conflict, and Other Bedroom Battles, Share via Whatsapp