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self awareness

“Life becomes much more easier when we do what we say and when we say what we do. Having courage to be ourselves is a gateway to freedom and happiness.”

— Raphael Zernoff, Share via Whatsapp

“We all have a central fiction about ourselves, a favored delusion about talent or untapped potential. Most of us hang on to it as if it were a lifesaver, even though the obsession with it is often the very thing that drags us down and prevents us from fulfilling some lesser but more obtainable goal.”

— Stephen McCauley, Insignificant Others, Share via Whatsapp

“Being able to appreciate who we are and what we have in the now is an easy way to journey through this life.”

— Raphael Zernoff, Share via Whatsapp

“When we become aware of feeling low it can be a reason to rejoice. Why would we be distressed knowing that some unconscious negative belief is trying to get our attention. Let it surface. When we see what it is, it can be transformed into understanding and love. oops... yet another fearful belief has been set free. Now we can enjoy ourselves eagerly anticipating yet another great self-rediscovery.”

— Raphael Zernoff, Share via Whatsapp

“Each conflict is self conflict.”

— Raphael Zernoff, Share via Whatsapp

“We truly help others working on ourselves. When it comes from the knowledge that the only power we have is over our own choices, we do not struggle taking responsibility for what is not ours to be responsible for. When we choose to be happy our joy works like a lighthouse. The lighthouse does never guide ships to its own light. It always leads them to the safe harbour. Yet it is their choice, whether they want to follow the light or something else. - Raphael Zernoff”

— Raphael Zernoff, Share via Whatsapp

“As much as love is the source of power for those who are centred in their hearts, as much fear is the source of illusionary power for those who insist on being led by their heads alone.”

— Raphael Zernoff, Share via Whatsapp

“When our challenge persists, returning in different forms, it may be a sign for us to accepted it as a valuable lesson.”

— Raphael Zernoff, Share via Whatsapp

“If you want to experience enlightenment, take a deep breath in and relax. As you are releasing the air forget, for a moment, about all your worries and desires. Just appreciate yourself the way you are in the very moment. Then, just lighten up. Keep doing it as often as you want to experience enlightenment. That is it.”

— Raphael Zernoff, I Am, Share via Whatsapp

“We always stay on the optimal path, when we practice the power of allowance. Allow everything to happen the way it does. Respond to everything with love and understanding.”

— Raphael Zernoff, I Am, Share via Whatsapp

“Increase your self-awareness up to the point where you shouldn t depend on the opinions of others about who you truly are...”

— Assegid Habtewold, Share via Whatsapp

“What is success? What does it mean that someone is successful? Success can be different things to different people. For us being successful is a conscious choice to be oneself. Success does not have to be dependent on any external circumstances and rules dictated by the mainstream society. It does not matter where we live and what we possess. When we love and support ourselves unconditionally choosing to be ourselves as much as we can, this is for us, Being Successful.”

— Raphael Zernoff, Share via Whatsapp

“I will once again keep my eyes open to the changes so that I won t miss even a single spec of chance. Life is possible, believe it, LIFE S POSSIBLE!”

— Mphezulu Xetho Dainamyk, Share via Whatsapp

“I’ve never been bothered with my conduct. I’ve only been bothered by people that don’t get it correct when they gossip about me.”

— Shannon L. Alder, Share via Whatsapp

“Anyone can plot a course with a map or compass; but without a sense of who you are, you will never know if you re already home.”

— Shannon L. Alder, Share via Whatsapp

“It was almost painful to be different.”

— Shannon A. Thompson, Seconds Before Sunrise, Share via Whatsapp

“I m going to stay a little uptight and anxious.”

— Katie Heaney, Never Have I Ever: My Life (So Far) Without a Date, Share via Whatsapp